Foot Stability When Cycling
- Jake Tay
- Mar 4
- 1 min read
Updated: May 23
Foot stability is crucial to improve pedalling efficiency. The appropriate innersoles and cleat set up will encourage a neurological response your feet often lack when locked away in a rigid cycling shoe.
Therefore getting an understanding of foot size, shape and stability when under load is a crucial factor in my bike fit process.

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