Bike Fit Comprehensive (3 hours)

Service Description

For the cyclist with multiple and or long lasting discomfort on the bike. As with the endurance fit you will get a full biomechanical assessment looking for any asymmetries or physical limitations that might be causing your discomfort on the bike. The information gained from the physio assessment will then support the bike fit process where I will fine tune your position on the bike to get you riding pain free and more efficiently. I will also offer an exercise rehab programme when needed which we can then revisit on a free follow up session. I now offer saddle pressure mapping to help fine tune body position and weight distribution on the bike. Aimed at the cyclist with multiple and or long lasting discomfort on the bike. Physio Assessment: As with the endurance fit you will get a full biomechanical assessment looking for any asymmetries or physical limitations that might be causing your discomfort on the bike. Bike Fit: The information gained from the physio assessment will then support the bike fit process where I will fine tune your position on the bike to get you riding pain free and more efficiently. I will also offer an exercise rehab programme when needed which we can then revisit on a free follow up session. Covers: Foot stabilization assessment and optimization by offering specialist cycling inner soles, cleat shims and wedges. Saddle pressure mapping to assess pelvic stability with your current saddle. Reach test using a handle bar stem jig. Bike Cad drawing of your new set up that you can transfer to other bikes. Free 30 minute follow up within 3 months of the initial bike fit. Excludes : Set up of aero/triathlon bars Cost of insoles, wedges and shims.