Bike Fit Options
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Aimed at the Endurance cyclist.
Covers:
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Off the bike: Biomechanical Assessment
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joint range of movement,
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muscle function
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asymmetry in leg and foot length.
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On the bike: I will work with you to resolve balance and weight distribution or asymmetry problems whilst cycling. Which in turn will help solve your aches and pains, chronic discomforts and post-injury biomechanical problems.
Foot stabilization assessment and optimization by offering specialist inner soles, cleat shims and wedges. -
Saddle pressure mapping to assess pelvic stability.
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If booked within 3 months you'll get a reduced rate 30 minute Follow up to further optimise your fit after you've road tested the new position.
Excludes :
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Set up of aero/triathlon bars, Cost of insoles, wedges and shims.
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For the competitive cyclist looking to improve their power out put and aerodynamics.
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In-depth biomechanical assessment to determine your current strengths and weaknesses which if successfully managed will further realise your most aero and powerful riding position.
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Saddle pressure mapping to help stabilise your pelvis and rule out any asymmetry.
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Using the Steve Hogg Body Positioning technique I will look to find your most efficient riding position.
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Foot stabilization = better power output, achieved with specialist orthotics and or cleat shims.
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Bike Cad drawing of your new set up that you can transfer to other bikes.
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A tailored strength and conditioning programme to help sustain the most aero position
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If booked within 3 months Free 30 minute Follow up to further optimise your fit after you've road tested the new position.
