How can physiotherapy help you with your running injury or technique. Well perhaps a generic physiotherapy might not resolve your symptoms but at Physio Fit Bristol I will take a detailed subjective from you that will guide all my treatment planning and allow me to expertly tailor your rehabilitation.

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Reviews

​Jake came highly recommended. Prompt appointment availability. Excellent assessment and management plan. I really valued Jake’s email with videos demonstrating the exercises after our consultation. My injury resolved with Jake’s advice. Thank you!

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I also offer a running gait analysis using Leomo  sensors that measure angles of movement using gyrometers and accelerometers. This will then give me a very detailed view of for example your pelvic rotation or stride length to then determine what advice and or rehab programme I give you. In turn this will help you avoid injury and or improve your running PB's.

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I base my confidence in my background as both an competitive endurance athlete and over 30 years experience in injury rehabilitation.

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A few Examples of Running Injuries Successfully Treated

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•    Hamstring tears from running, and exacerbated due desk work.
•    Meniscus damage due to Gluteus Medius weakness and

knee mal-tracking. 
•    Ankle ligament strains.
•    Achilles tendinopathy
•    IT Band pain due to glute weakness.

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You will get a comprehensive physiotherapy assessment and treatment plan. This will also include an outdoor running gait analysis using Leomo 3D sensors. The session will last 1.5 and include a free follow up. Please see booking page for prices and availability. 

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Please do complete the submission form or simply contact me via the online chat.

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I look forward to working with you in the near future.