Bike Fit Endurance (2.5 hours)

Service Description

Aimed at the high mileage Endurance cyclist. Covers: Off the bike: Physio biomechanical Assessment  joint range of movement, muscle function.  asymmetry in leg and foot length. On the bike:  I will work with you to resolve balance and weight distribution or asymmetry problems whilst cycling. Which in turn will help solve your aches and pains, chronic discomforts and post-injury biomechanical problems. Exercises to help improve flexibility and strength, so resolve your symptoms. Foot stabilization assessment and optimization by offering specialist cycling inner soles, cleat shims and wedges. Saddle pressure mapping to assess pelvic stability with your current saddle. Reach test using a handle bar stem jig. Reduced rate 30 minute follow up if booked within 3 months Excludes : Set up of aero/triathlon bars Cost of insoles, wedges and shims